Live Masterclass - Limited to 100 participants!
Live Masterclass - Limited to 100 participants!
Exclusive Free Masterclass for
Runners & Hybrid Athletes
DISCOVER WITHIN
2 HOURS THE POWER
OF HYBRID TRAINING
TO CONQUER PERFORMANCE STAGNATION AND
SET NEW PERSONAL RECORDS
Sept 29th 2024 at 19:00 CEST
Enhance Your Strength
Learn how Hybrid Training can significantly improve your overall strength, boosting your running efficiency and endurance while complementing your existing routine.
Break Free From Monotony
Discover how Hybrid Training introduces variety and excitement into your routines, keeping your training fresh,
so you stay motivated and enthusiastic.
Stay Ahead of Your Competitors
Uncover the crucial role of proper nutrition and effective recovery to increase and maintain high performance levels.
⭐️⭐️⭐️⭐️⭐️
I am Lena Gomes, official Strength & Hyrox Performance Coach with over 20 years of experience, having helped thousands of individuals enhance their strength and performance while achieving their personal bests.
Registration for the live Masterclass
on September 29th 2024 is 100% free.
Sunday
29th of Sept 2024
19:00 - 21:00
CEST
Maximum
100 participants
Exclusive Free Masterclass for Runners & Hybrid Athletes
DISCOVER WITHIN 2 HOURS THE POWER OF
HYBRID TRAINING TO CONQUER PERFORMANCE STAGNATION AND SET NEW PERSONAL RECORDS
⭐️⭐️⭐️⭐️⭐️
I am Lena Gomes, official Strength & Hyrox Performance Coach with over 20 years of experience, having helped thousands of individuals and athletes enhance their strength and performance while achieving their personal bests.
Enhance Your Strength
Learn how Hybrid Training can significantly improve your overall strength, boosting your running efficiency and endurance while complementing your existing routine.
Break Free From Monotony
Discover how Hybrid Training introduces variety and excitement into your routines, keeping your training fresh, so you stay motivated and enthusiastic.
Stay Ahead of Your Competitors
Uncover the crucial role of proper nutrition and effective recovery to increase and maintain high performance levels.
Registration for the live Masterclass
on September 29th 2024 is 100% free.
Sunday
29th Sept 2024
19:00 - 21:00
CEST
Maximum
100 participants
CLIENTS & PARTNERS
CLIENTS & PARTNERS
What will you gain from the Masterclass?
With this 2 hour Masterclass, you will finally overcome performance stagnation and
see continuous improvement in your running times and strength.
STRENGTH ENHANCEMENT
Discover how adding Strength training to your routine can push you beyond your limits.
Unlock your fastest race times with adding strength training.
MOTIVATIONAL BOOST
Break free from repetitive routines and rediscover your passion for running. Hyrox’s varied workouts introduce new challenges and keep training exciting.
WINNING STRUCTURE
Avoid confusion with precise,
actionable strategies. Set new goals and eliminate the guesswork in your training. Achieve your running objectives with confidence and clarity.
SECURE YOUR
FREE SPOT!
The Live Masterclass will take place
on 29th of Sept at 19:00 CEST.
Participation is 100% free.
What will you gain from
the Masterclass?
With this 2 hour Masterclass, you will finally overcome performance stagnation and
see continuous improvement in your running times and strength.
STRENGTH
ENHANCEMENT
Discover how a properly planned out Strength progression can push you beyond your limits. Unlock your fastest race times by leveling up your strength.
MOTIVATIONAL
BOOST
Break free from repetitive routines and rediscover your passion for your training. Hyrox’s varied workouts introduce new challenges and keep training exciting.
WINNING
STRUCTURE
Avoid confusion with precise, actionable strategies. Set new goals and eliminate the guesswork in your training. Achieve your running and Hyrox objectives with confidence and clarity.
SECURE YOUR SPOT!
The live Masterclass will take place on 29th Sept at 19:00 CEST.
Participation is 100% free.
The advantages of Hybrid training
Leverage Your Existing Skills
Whether you’re more experienced in running or strength training, your current skills give you a significant edge. Hybrid training builds on your strong foundation and complements the areas where you can improve, helping you become a more well-rounded athlete.
Better Race Performance
The combination of strength, speed, and endurance from Hybrid training directly translates to better race performance, whether you’re aiming for a 5K, 10K, a Hyrox Race or a Half Marathon
Transform Your Look
Hybrid training not only enhances your running performance, your strength but also sculpts your body, building lean muscle and giving you both functional fitness and a more defined physique.
DISCOVER WHAT YOU’RE TRULY CAPABLE OF
WITH STRUCTURED HYROX TRAINING!
Participation is 100% free.
The advantages of Hybrid training
Leverage Your Existing Skills
Whether you’re more experienced in running or strength training, your current skills give you a significant edge. Hybrid training builds on your strong foundation and complements the areas where you can improve, helping you become a more well-rounded athlete.
Better Race Performance
The combination of strength, speed, and endurance from Hybrid training directly translates to better race performance, whether you’re aiming for a 5K, 10K, a Hyrox Race or a Half Marathon.
Transform Your Look
Hybrid training not only enhances your running performance, your strength but also sculpts your body, building lean muscle and giving you both functional fitness and a more defined physique.
DISCOVER WHAT YOU’RE TRULY CAPABLE OF
WITH STRUCTURED HYBRID TRAINING!
Participation is 100% free.
YOUR HOST
Who will you
learn from?
ABOUT LENA
After many years without competing, Hyrox brought me back to the thrill of competition. “Oh, I missed it! That tunnel of focus, the adrenaline and endorphins, overcoming tough moments, and pushing forward—crossing the finish line under the top athletes! My family and friends cheering, standing on that podium! I did it! Feeling unstoppable!I am Lena Gomes, and I wish nothing more than to help you experience this feeling too!”
My personal athletic journey spans gymnastics, track (sprints), football, bodybuilding, yoga, calisthenics, and Hyrox including many competitions, national and international races like Hyrox World Championship.
Over two decades, I have perfected the ultimate training blend for success for my clients. My method integrates heavy lifting, endurance routines, athletic and explosive movement patterns, along with advanced mobility and flexibility techniques to enhance strength, speed, and endurance. Additionally, my approach includes essential recovery and mindset strategies to optimize performance, ensure long-term progress,
and reduce injury risks.
Fueled by my passion for performance and competition, my mission is to help you unlock your full potential. As a runner myself, I know the thrill of reaching new milestones and the frustration of plateaus, and I’m dedicated to helping you push past your limits and achieve your goals. Join me in this Online Masterclass to become the best version of yourself.
23 YEARS OF EXPERIENCE
1 WORLD CHAMPIONSHIP
OFFICIAL HYROX COACH
YOUR HOST
Who will you learn from?
ABOUT LENA
After many years without competing, Hyrox brought me back to the thrill of competition. “Oh, I missed it! That tunnel of focus, the adrenaline and endorphins, overcoming tough moments, and pushing forward—crossing the finish line under the top athletes! My family and friends cheering, standing on that podium! I did it! Feeling unstoppable!I am Lena Gomes, and I wish nothing more than to help you experience this feeling too!”
My personal athletic journey spans gymnastics, track (sprints), football, bodybuilding, yoga, calisthenics, and Hyrox including many competitions, national and international races like Hyrox World Championship.
Over two decades, I have perfected the ultimate training blend for success for my clients. My method integrates heavy lifting, endurance routines, athletic and explosive movement patterns, along with advanced mobility and flexibility techniques to enhance strength, speed, and endurance. Additionally, my approach includes essential recovery and mindset strategies to optimize performance, ensure long-term progress, and reduce injury risks.
Fueled by my passion for performance and competition, my mission is to help you unlock your full potential. As a runner and hybrid athlete myself, I know the thrill of reaching new milestones and the frustration of plateaus, and I’m dedicated to helping you push past your limits and achieve your goals.
Join me in this online Masterclass to become the best version
of yourself.
23 YEARS OF EXPERIENCE
1 WORLD CHAMPIONSHIP
OFFICIAL HYROX COACH
CLIENTS & PARTNERS
CLIENTS & PARTNERS
Already more
than 1000
enthusiastic clients:
Already more than 1000
enthusiastic clients:
What are you waiting for?
Achieve Your Goals
by eliminating guesswork with
structured hybrid training.
Experience the New Runner’s High
by entering a new era of progress.
See Remarkable Results
and transform to your peak performance with Hybrid Training.
Sign up now for the free Masterclass
on 29th of September at 19:00 CEST
before it’s too late.
Participation is 100% free.
What are you waiting for?
Achieve your goals
by eliminating guesswork with structured
Hybrid Training.
Experience the new kind of runner’s high
by entering a new era of progress.
See remarkable results
and transform to your peak performance with
Hybrid Training.
Sign up now for the free Masterclass on
29th of September at 19:00 CEST before it’s too late.
Participation is 100% free.
© Copyright 2024
This site is not a part of the Facebook website or Facebook Inc. Additionally,
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© Copyright 2024
This site is not a part of the Facebook website or Facebook Inc. Additionally,
this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.